Join Laura on the mat for private sessions in the NYC office, classes in the NJ office or

in Bequia for a retreat of a lifetime!!

Laura is a Registered Yoga Alliance teacher, trained in Life Power Yoga under the guidance of Lucy Feaster. Laura works one on one with her private clients in the Fifth Ave. office. In this safe space, clients learn to move on their mat from within their body through sensations rather than moving to change their bodies on the outside. There are no mirrors. This is not meant to be calorie burning activity rather an opportunity to learn how breathing and bending, and mindfulness reduces anxiety, builds confidence and teaches self resilience.  Yoga sessions are adapted for each individuals level of comfort and physical capabilities.

Children and adults can schedule with Laura for private yoga sessions.

Need a reset? Join Laura and one of her besties, wellness coordinator, Ali Quinn for a luxurious wellness retreat this January 25 to January 29, 2017. The New Year, New You retreat has been featured in Shape Magazine, rated top destination retreats by Yoga Digest and recommended by the Observer. Join the retreat to reset your body clock and approach to life learning mindful eating while getting to yoga and/or mediate twice daily. Get the details on the blog or email Laura directly at


Shop books by Laura to tune in to the power of positive nutrition.

Don't go yet! Did you know that we offer FREE on-demand yoga?