What To Eat For Women


Did you know weight cycling and yo­yo dieting are more harmful than maintaining a higher weight? BMI (Body Mass Index for adults) is not an accurate measure of your health or your worth. Getting pregnant isn’t as easy as your partner thinks. Whether you are confused by the weight loss industry’s messaging, trying to get pregnant, or tired of your bloated stomach, Laura Cipullo and her RDs understand. As we like to say, “We’ve got your back!” We are down to earth, savvy NYC women endorsing diet and exercise as a lifestyle. We do not promote short­ term fixes or fad diets. Make an appointment to change your relationship to food and body. We are here to help you attain your best level of health no matter what your weight is. Join us on the mission to define diet as it was originally coined—“habitual nourishment.” Enlisting Laura Cipullo Whole Nutrition Services (LCWNS) is a step toward a total wellness transformation. Your soon to be new relationship with food, body, and mind will be shaped by both science and compassion to achieve the “Lifestyler” status.


To start we assess your level of readiness and make nutrition recommendations that are personal, achievable, and even enjoyable. Stop the deprivation and learn how to eat all foods consistent with your body’s needs. You can even reset your body with Laura’s latest book “Women’s Health Body Clock Diet” which you can preorder now. Don’t forget to get your free copy of the 21 Pillars to Positive Nutrition when you schedule your appointment online. Work with us one­ on one to learn how all foods fit and all bodies fit.

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Shop books by Laura to tune in to the power of positive nutrition.

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