06 Mar A Review of Three Somatic Programs to Aid In Your Wellness Journey
By: Reva Schlanger MS, RD, CDN There are many programs online that claim to help a person’s well-being. Just doing a...
25 Jul What Is Mindfulness?
Rebecca Jaspan, MPH, RD, CDN, CDCES The word “mindfulness” is thrown around often and the practice of mindfulness has gained popularity. ...
13 Jul The Role of Yoga in Eating Disorder Treatment
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Rebecca Jaspan, MPH, RD, CDN, CDCES An individual with an eating disorder is in a state of conflict with their physical...
05 May Everything Is Temporary
Everything is TemporaryThe L’ifestyle Lounge is Moving Online for the Foreseeable Future “Everything is temporary”“Change is inevitable”“Grow through the things we...
21 Apr Redefining Your Relationship with Exercise
Here at Laura Cipullo Whole Nutrition and Yoga, we work with each client to neutralize and thus, improve their relationship...
10 Apr An Evening with Erica Mather, RYT and Author, Your Body Your Best Friend
Please join Erica Mather on May 7 at 7;30 pm for a very special event, held via Zoom meeting, hosted...
12 Mar Ayurvedic Cocoa Date Balls Recipe!
Ayurvedic Cocoa Date Balls Recipe Laura is currently working toward her 300-hour Juluka Yoga Training. She will be a 500-hour RYT...
02 Jan How Rolfing® Compliments a Yoga Practice
Rolfing™ Sessions Can Change the Way You Move If you are a seasoned yoga practitioner or a beginner who would like...
17 Sep Eat Kale and Cupcakes, The L’ifestyle
Laura Cipullo is thrilled to present the L’ifestyle of confidence, body positivity, and healthfulness!...
19 Aug 8 Week Master Class Series at the L’ifestyle Lounge
8 Week Master Class Series at the L'ifestyle Lounge You are invited! The L'ifestyle Lounge is proud to offer a Master...
