RED-S Relative Energy Deficiency in Sport for Women and Men
RED-S: Assessing Risk and Treatment through Nutrition By Rebecca Jaspan, MPH, RD, CDN, CDCES and the LCWNS Team Relative Energy Deficiency in Sport, also known as RED-S, refers to impaired…
RED-S: Assessing Risk and Treatment through Nutrition By Rebecca Jaspan, MPH, RD, CDN, CDCES and the LCWNS Team Relative Energy Deficiency in Sport, also known as RED-S, refers to impaired…
16 Things You Never Knew About L'ifestyle Lounge by the Laura Cipullo Whole Nutrition Team If you are looking for yoga classes in New York or New Jersey,…
Grateful for 2018 A Look Back at Laura Cipullo Whole Nutrition Services and the L'ifestyle Lounge in the Media! by the Laura Cipullo Whole Nutrition Team Can you believe 2018…
What Celebrities Say About Body Positivity by Laura Cipullo Whole Nutrition Team; Photo by Marcel de Groot Celebrities struggle with body confidence just like you do. They’re human, after…
Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture. Women’s websites and magazines try to promote body positivity, but they also publish news about the latest fad diets with annoying regularity. Both types of articles must be popular with audiences or they wouldn’t publish them, and I think that says a lot about us as women. We want to embrace body positivity, yet we’re still stuck thinking we have to be a size 6 (or what-have-you) to be “perfect.” Those who are older can remember when it was even worse: The body-positive movement wasn’t even a thing, so we lived in a world where bigger bodies were never celebrated in magazines or TV, not even a little. All of us –regardless of age — have been subtly brainwashed for years to think diets make us healthier and prettier, but the truth is health does not come from weight and all sizes are beautiful. Celebrities face even more pressure to look thin, but now more and more are speaking out about not dieting. Their voices are important because they have the reach to influence the most vulnerable.