18 Jan 16 Things You Never Knew About L’ifestyle Lounge
If you are looking for yoga classes in New York or New Jersey, there are so many places to choose...
We are licensed to practice tele-health in many states - get in touch!
If you are looking for yoga classes in New York or New Jersey, there are so many places to choose...
Can you believe 2018 is almost at an end? We’re getting closer to that time when we reflect on our...
Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture....
BMI is a term you might have heard of — through either your doctor or a health article or maybe...
Want the scoop on Lisa and Laura’s nutrition perspective? Below are some highlighted press pieces to get a flavor of...
The line between eating healthy and disordered eating can be a thin one. These days, there are all kinds of...
Whether or not you realize it, your body has its own natural clock it runs by, and we can either...
Kids are stressed out, and really, who can blame them? There’s the pressure to do well in school; to juggle...
Last week, Miley Cyrus posted four videos on her Instagram account showing herself doing various yoga poses. The videos garnered...
As you know, my philosophy is “eat kale and cupcakes.” This being National Nutrition Month, I thought it would be...