18 Jan 16 Things You Never Knew About L’ifestyle Lounge
If you are looking for yoga classes in New York or New Jersey, there are so many places to choose...
12 Nov A Look Back at 2018
Can you believe 2018 is almost at an end? We’re getting closer to that time when we reflect on our...
11 Sep Celebrities who regret dieting
Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture....
29 Apr The Truth about the BMI
Posted at 22:54h
in Parenting
BMI is a term you might have heard of — through either your doctor or a health article or maybe...
30 Dec A Year in Review
Want the scoop on Lisa and Laura’s nutrition perspective? Below are some highlighted press pieces to get a flavor of...
28 May When Your Diet Becomes a Disorder
Posted at 21:27h
in All Bodies Fit, All Foods Fit, Blog, Eating Disorder Section, Parenting, Self-care
The line between eating healthy and disordered eating can be a thin one. These days, there are all kinds of...
12 Apr Managing Your Day, According to Your Body’s Natural Clock
Whether or not you realize it, your body has its own natural clock it runs by, and we can either...
06 Apr Getting Your Children to Chill Out
Posted at 15:46h
in Parenting
Kids are stressed out, and really, who can blame them? There’s the pressure to do well in school; to juggle...
24 Mar How Does Miley Cyrus Cope with Stress? Yoga!
Last week, Miley Cyrus posted four videos on her Instagram account showing herself doing various yoga poses. The videos garnered...
21 Mar What Kale Can Do For You — and Why It’s Anything But Boring
As you know, my philosophy is “eat kale and cupcakes.” This being National Nutrition Month, I thought it would be...
