6 Natural Dopamine Boosters
Dopamine is an important neurotransmitter in your brain that is involved in reward, motivation, memory, attention, and regulation of body movements. When dopamine is released, it creates feelings of pleasure…
ADHD and Nutrition
Rebecca Jaspan, MPH, RD, CDN, CDCES Attention deficit/hyperactivity disorder or ADHD is a disorder characterized by impulsivity, hyperactivity, and inattention, which typically begins in children under 12 years…