Nutrition for the Soccer Athlete
Nutrition for Soccer Rebecca Jaspan, MPH, RD, CDN, CDCCES The average soccer player runs anywhere between 5 and 7 miles per game1. For an athlete playing 1-2 games…
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Nutrition for Soccer Rebecca Jaspan, MPH, RD, CDN, CDCCES The average soccer player runs anywhere between 5 and 7 miles per game1. For an athlete playing 1-2 games…