Is Lectin the New Gluten?
More often than not, I learn about new food trends from my curious clients. They ask me to research the trend to see what I think. So, when one of my clients asked me about the lectin-free diet, I started my search.
Making Sense of Celery
The latest fad diet trend is drinking celery juice. You’ve probably seen articles online, pictures on Instagram, and the green juice stocked on the shelves of grocery stores. Celery juice is so popular that according to ThePacker.com, its demand has caused the price of a carton of celery to increase drastically, about 7x the price compared to last year.