How Rephrasing Your Self-Talk Can Shift Your Narrative
By Paige Mandel MS, RD Often times, many thoughts rise to the surface when we begin to think about food and our bodies. Whether it is food or non-food related,…
By Paige Mandel MS, RD Often times, many thoughts rise to the surface when we begin to think about food and our bodies. Whether it is food or non-food related,…