18 Jan 16 Things You Never Knew About L’ifestyle Lounge
If you are looking for yoga classes in New York or New Jersey, there are so many places to choose...
26 Dec Yoga for Digestion
Minimal indigestion is not typically a serious problem, but it is an annoying one, involving bloating, feeling too full at...
12 Nov A Look Back at 2018
Can you believe 2018 is almost at an end? We’re getting closer to that time when we reflect on our...
11 Oct What Celebrities Say About Body Positivity
Celebrities struggle with body confidence just like you do. They’re human, after all, plus they have the added pressure of...
02 Aug Better Your Balance (and More) with Tai Chi
Perhaps you’ve heard of tai chi, but don’t really know what it’s all about, or perhaps you do know what...
03 Jun Think Pink With Me This June!
What are you doing June 7? How does a life-changing night devoted to health and wellness sound, with some of...
29 Mar A surprising, drug-free way to help manage diabetes
Testing your blood sugar. Seeing the doctor. Getting exercise. Planning your meals. Taking oral medication. Using insulin. If you have...
28 Sep 5 Weeks to Mindfulness: Lunch Series for Beginner to Intermediate Yogis
Bring a mat, take a seat to learn the definition of mindfulness and how to apply it to every aspect...
27 Aug Introducing: Paint and Poses
Come to Demarest Day, Sept 16th, to support your local community while experiencing finger and toe painting while flowing with...
24 Jul L’ifestyle Lounge Summer Schedule
Here’s our summer schedule. Keep up to date with our class offerings on Mindbody or through our app! ...
