02 Feb Nutrition for the Soccer Athlete Posted at 02:53h in All Foods Fit, Blog, Food Education, Movement, Self-care, Wellness Nutrition for Soccer Rebecca Jaspan, MPH, RD, CDN, CDCCES The average soccer player runs anywhere between 5 and 7 miles per game1. ... Read More
17 Dec Directing our Teen Daughters and Sons Towards Self-Love and Self-Acceptance Posted at 16:41h in All Bodies Fit, All Foods Fit, Blog, Mindfulness, Parenting, Self-care By Laura Cipullo, RD, CDCES, CEDRD-S With the holidays abound and COVID-19 creating social distance, I am unfortunately seeing a rise... Read More
12 Sep Guest Blog: Arguments For Your College Bound Child Eating Their Veggies At Last Posted at 12:53h in Uncategorized "Eating the right foods is all the more important for selective eaters when they’re going off to college because they... Read More
21 Dec Family Meals Bring Turkey to Bobby's Plate Posted at 13:13h in Parenting Bobby reached another nutrition milestone this past Sunday dinner. My husband and I were eating turkey meatloaf with brussel sprouts... Read More