17 Dec Directing our Teen Daughters and Sons Towards Self-Love and Self-Acceptance
By Laura Cipullo, RD, CDCES, CEDRD-S With the holidays abound and COVID-19 creating social distance, I am unfortunately seeing a rise...
23 Dec Self Care For Your Teen and Tween
Posted at 15:00h
in Parenting
Start the New Year, with SELF CARE! Moms and Dads, here are 6 tips to help your tweens and teens...
18 Dec Embracing Our Daughters: Supporting Them as They Enter Adolescence
Posted at 15:00h
in Parenting
As a mother, I have realized that no matter how much I try to teach body positive attitudes, the forces...
16 Nov One Size Fits All?
Posted at 15:00h
in Parenting
Bodies come in all shapes and sizes; therefore, don’t you think clothes should too? This may seem logical to us,...
06 Nov Tips to Communicate with Your Teens
Posted at 15:00h
in Parenting
Sometimes dealing with teenagers can really test your patience. One minute they want to talk and the next they shut...
12 Oct Weight Gain in Puberty: Is It Normal and Healthy or Something Else?
Posted at 15:10h
in Parenting
During the middle-school years, a major growth spurt usually occurs, which can be very confusing to both kids and parents....
06 Mar Do 13 year olds really think about six-pack abs?
Posted at 15:00h
in Parenting
Guest blogger and registered dietitian, Elyse Falk, reminds us that boys can also fall prey to those troubling messages in...
