23 May Q. Are you and your children fostering a healthy relationship with food?

Posted at 14:28h in Uncategorized

Here is a quick quiz  adapted from my Healthy Habits program. You can use this quiz, to see if you...

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25 Apr Q: Can I teach my child with attention difficulties to be a mindful eater?

Posted at 11:30h in Parenting

All children, whether they have attention difficulties or not, can benefit from a quiet, calm and soothing environment that’s free...

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08 Feb Quick Tips For Moms on Helping Cultivate Healthy Habits

Posted at 15:45h in Parenting

Whether it's Michelle Obama's Let's Move Campaign, my friend's talk in Westchester to the PTA or the development of a...

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