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Read more about the article The Step Count “Sweet Spot”

The Step Count “Sweet Spot”

  • Post author:Laura Cipullo
  • Post published:November 23, 2021
  • Post category:All Bodies Fit/Blog/Movement/Self-care
  • Post comments:0 Comments

The Step Count “Sweet Spot” By Paige Mandel, MS RD CDN     A common knee-jerk response to the arbitrary question of “how many steps should I take in a…

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