08 Jan Is your definition of “health” healthy? Posted at 19:59h in All Bodies Fit, All Foods Fit, Blog, Mindfulness, Movement, Self-care by Rebecca Jaspan, MPH, RD, CDN, CDCES What is your definition of “health”? At Laura Cipullo Whole Nutrition, we believe that... Read More
21 Apr Five Favorite finds to practice imperfection and self-acceptance Posted at 20:56h in Blog, Self-care By Laura Cipullo, CEDRD, RYT I grew up setting and ultimately achieving goals whether it was around grades, exercise, food or... Read More