Is your definition of “health” healthy?
by Rebecca Jaspan, MPH, RD, CDN, CDCES What is your definition of “health”? At Laura Cipullo Whole Nutrition, we believe that the definition of health is multi-faceted. It not only…
Five Favorite finds to practice imperfection and self-acceptance
By Laura Cipullo, CEDRD, RYT I grew up setting and ultimately achieving goals whether it was around grades, exercise, food or even something as mundane as keeping my room perfectly…