08 Jan Is your definition of “health” healthy?

Posted at 19:59h in All Bodies Fit, All Foods Fit, Blog, Mindfulness, Movement, Self-care

by Rebecca Jaspan, MPH, RD, CDN, CDCES What is your definition of “health”?  At Laura Cipullo Whole Nutrition, we believe that...

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21 Apr Five Favorite finds to practice imperfection and self-acceptance

Posted at 20:56h in Blog, Self-care

By Laura Cipullo, CEDRD, RYT I grew up setting and ultimately achieving goals whether it was around grades, exercise, food or...

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