Laura Cipullo, RD |

18 Feb The 2 S Smoothie

Posted at 20:37h in Breakfast, Recipes, Sweet Snacks

Satisfying and Satiating Green Smoothie Recipe Paige Mandel, MS RD CDN Inspired by Mr. Greengenes Juice Generation Smoothie This smoothie is one of...

18 Aug RD Recommended Gluten-Free Brands + Products

Posted at 21:47h in Blog

by Laura Cipullo, RD, CDE, CEDRD, CDN www.LauraCipullo.com BAKING (Cake Mixes, Brownies, Icing) Simple Mills Hudson River Foods BREADS Udi’s Bread Whole GrainChia MilletEner-G Bread Seattle...

29 May Summer Salmon Couscous Bowl

Posted at 16:58h in Lunch, Recipes

by Lisa Mikus, RD, CNSC, CDN Ingredients: 1 pound wild-caught salmon1/4 tsp salt 1/2 tsp pepper 1 tsp garlic, minced1 tbsp olive...

18 May Your Guide to Homemade Pickled Vegetables

Posted at 21:24h in Recipes

It is easy and fun to create your own spice blends for pickling any kind of vegetable you like! Begin...

13 May Let Food Judgment Become Food Curiosity

Posted at 18:23h in All Bodies Fit, All Foods Fit, Blog, Mindfulness, Self-care, Women Section

Rebecca Jaspan MPH, RD, CDN, CDE and Laura Cipullo, RD, CEDRD, RYT When we go to school for nutrition, we are...

12 May Cannellini Bean Hummus

Posted at 21:25h in Recipes

by Lisa Mikus, RD, CNSC, CDN Ingredients: 1 can cannellini beans, drained1 can cannellini beans with liquid1 tablespoon extra virgin olive oilJuice...

01 May Asian Style Salmon Burgers with Avocado Salsa and Roasted Broccoli

Posted at 20:59h in Recipes, Savory Snacks

by Rebecca Jaspan, MPH, RD, CDE Makes 4 servings Time: 25 minutes Ingredients Roasted Broccoli: 1 lb broccoli florets 1 tablespoon olive oil Salt and pepper to...