References: D.,& Anderton, C. (n.d). Determination of catechins in matcha green tea by micellar electrokinetic chromatography. Journal of Chromatography A, 173-180. Hursel, R., & Westerterp-Plantenga, M. (2009). The Effects of…
This quick and easy smoothie recipe will be a perfect start (or addition) to your day! I bet you even have the ingredients in your house already. Not only will…
Should you or Shouldn’t You Spirulina? By Laura Cipullo, RD, CDCES, CEDRD-S I remember mixing spirulina packets in my water or plant milk almost 25 years ago. I was a…