21 Apr Five Favorite finds to practice imperfection and self-acceptance
By Laura Cipullo, CEDRD, RYT I grew up setting and ultimately achieving goals whether it was around grades, exercise, food or...
10 Apr An Evening with Erica Mather, RYT and Author, Your Body Your Best Friend
Please join Erica Mather on May 7 at 7;30 pm for a very special event, held via Zoom meeting, hosted...
08 Oct Fat is Okay
The comedian Nicole Arbour has it wrong—as do many people. Fat shaming is not helpful. It makes people feel worse...
15 Sep Petitioning FED UP Campaign
I received this email last week, that sparked a conversation between me and my colleagues and ultimately a petitioning a...
18 Jan Raising a Child to Love Their Body
Posted at 15:00h
in Parenting
I was recently out with a group of “mom friends”, having one of those conversations talking about anything and everything...
19 Aug This One is for Moms
We can’t function effectively if we are depriving ourselves of enough fuel – and we are destined to swing the...
22 May TriplED
It didn’t take long for my new college friends to notice my unusual eating habits; they approached me in the...
06 Mar Do 13 year olds really think about six-pack abs?
Posted at 15:00h
in Parenting
Guest blogger and registered dietitian, Elyse Falk, reminds us that boys can also fall prey to those troubling messages in...
