The Five Dimensions of Embodiment
In Dr. Piran’s talk, “The Five Dimensions of Embodiment”2 featured in the Body Trust Summit, one will immediately ask “what does it mean to be embodied?”
Top Ten Adult and Children’s Gifts for a Mindful Holiday
By Laura Cipullo, RD, RYT, Founder of the L’ifestyle Lounge, Closter NJ & author of Women’s Health Body Clock DietFeatured in Northern Valley Living Magazine, December 2018 While the holidays…
Going Camping with Project HEAL!
Camping with Project HEAL! picture via theprojectheal's twitter by the Laura Cipullo Whole Nutrition Services Team Recovering from an eating disorder can take a village -- family, friends, healthcare professionals,…
16 Things You Never Knew About L’ifestyle Lounge
16 Things You Never Knew About L'ifestyle Lounge by the Laura Cipullo Whole Nutrition Team If you are looking for yoga classes in New York or New Jersey,…
Yoga for Digestion
Minimal indigestion is not typically a serious problem, but it is an annoying one, involving bloating, feeling too full at the beginning of a meal or after, nausea and stomach pain. If you have it, take heart you’re not alone. Millions are suffering right along with you. And even though it’s not often serious, it is the kind of thing that can really interfere with your life and keep you from feeling your best. It can interrupt sleep, cause you to cancel appointments, make you feel like not working out, and just generally put a damper on things. Surprisingly, yoga is a valid treatment or compliment to your treatment plan.
What Celebrities Say About Body Positivity
What Celebrities Say About Body Positivity by Laura Cipullo Whole Nutrition Team; Photo by Marcel de Groot Celebrities struggle with body confidence just like you do. They’re human, after…