NYC Yoga This Thursday
Join us for a fun Rock, Sweat and Glow Class the Thursday at 1pm
at 135 West 29th Room 603 New York, New York 10001!
Join us for a fun Rock, Sweat and Glow Class the Thursday at 1pm
at 135 West 29th Room 603 New York, New York 10001!
Nutrition Education will specifically focus on the Five Pillars to Positive Nutrition
END YO-YO Dieting with best selling author and RD’s!
Learn to Live the L’ifestyle in just 5 weeks with yoga and nutrition.
Pay $225.00 – one fee for all five weeks. Class will be held for five consecutive Wednesdays 7:15pm to 9 pm starting May 17, 2017.
Adopt an All Foods Fit Philosophy
Use Neutral Food Language
Be An Honorable Eater
Don’t Treat Yourself Like a Dog
Love Fat; It’s Not Your Foe