30 Dec A Year in Review
Want the scoop on Lisa and Laura’s nutrition perspective? Below are some highlighted press pieces to get a flavor of...
22 Dec Throwback Thursday: Entertain the Concept of Health this Holiday Season
The holidays are almost here! I thought now would be the perfect time to revisit an older blog post about...
28 May When Your Diet Becomes a Disorder
Posted at 21:27h
in All Bodies Fit, All Foods Fit, Blog, Eating Disorder Section, Parenting, Self-care
The line between eating healthy and disordered eating can be a thin one. These days, there are all kinds of...
05 May What’s the difference between Type 1 and Type 2 diabetes?
Diabetes is not just one illness. There are several different types. The most common are Type 1 and Type 2,...
28 Apr Candace Cameron Bure’s Most Important Role Yet — Eating Disorder Activist
Candace Cameron Bure has been a familiar face on television since her days as a child star on the popular...
26 Apr Recognizing Eating Disorders in Men and Boys
26 Apr Recognizing Eating Disorders In Men And Boys Posted at 19:49h in Blog, What to Eat? by Jennifer 1 Comment 0...
18 Apr How to Make a Great Breakfast Work for Your Diabetes
It can be challenging to make time for breakfast, but it’s a wise choice for health, especially when you have...
12 Apr Managing Your Day, According to Your Body’s Natural Clock
Whether or not you realize it, your body has its own natural clock it runs by, and we can either...
09 Apr Five Easy Ways to Manage Blood Sugar
It can take time and patience to learn how to manage your blood sugar, but try not to get discouraged....
21 Mar What Kale Can Do For You — and Why It’s Anything But Boring
As you know, my philosophy is “eat kale and cupcakes.” This being National Nutrition Month, I thought it would be...
