Can music change how you feel about your body?
Can Music Change How You Feel About Your Body? At Laura Cipullo Whole Nutrition + Yoga, we treat clients who commonly experience negative body image, feel hyper critical of their…
How Rephrasing Your Self-Talk Can Shift Your Narrative
By Paige Mandel MS, RD Often times, many thoughts rise to the surface when we begin to think about food and our bodies. Whether it is food or non-food related,…