21 Sep 6 Supplements for ADHD

Posted at 22:27h in Blog, Parenting

By Reva Schlanger MS, RD, CDN Attention-Deficit/Hyperactivity Disorder (ADHD) is a common and impairing health condition often affecting school-aged children. Pharmacotherapies are...

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05 Apr Supplements for Pregnancy

Posted at 20:32h in Blog

Paige Mandel, MS RD CDN If you are pregnant or trying to conceive (TTC), one of the first (of many) questions...

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22 Jul Omega Sardine Salad

Posted at 15:55h in All Foods Fit, Diabetes, Dinner, Lunch, Recipes

Omega Sardine Salad Choose omega 3 rich sardines rather than canned tuna for a more sustainable and anti-inflammatory version of tunafish...

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09 Oct Coconut Curry Salmon

Posted at 16:31h in All Foods Fit, Dinner, Lunch, Recipes

Coconut Curry Salmon 1 pound salmon (cut into four filets)1 shallot (chopped)1 serrano chile (chopped)2 cloves garlic (chopped)1 tbsp fresh ginger...

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