November 20th, 2016

Improve Your Lifestyle

How the L'ifestyle Lounge Can Improve Your Lifestyle by Laura Cipullo and the Laura Cipullo Whole Nutrition Services Team You may have seen my recent post on the L'ifestyle Lounge, a self-care center I will soon be opening, featuring yoga, mindfulness learning, and nutrition counseling. As I mentioned, it's a place for all ages and bodies, where one can take drop-in classes or go deeper, extending learning for an entire ...

March 24th, 2016

How Does Miley Cyrus Cope with Stress? Yoga!

How Does Miley Cyrus Cope with Stress? Yoga! Miley Cyrus photo courtesy Tricks Ware/Flickr Last week, Miley Cyrus posted four videos on her Instagram account showing herself doing various yoga poses. The videos garnered a lot of interest -- from thousands of likes from fans to New York Post coverage. These videos gave an inside peek into how one celebrity deals with the stress of a fast-paced life: "Gotta do yoga, not for ...

November 13th, 2015

It’s Finally Time to Get Your Copy!

    I am so proud to present the opportunity to preorder my food, body and life changing book, Women's Health Body Clock Diet! Stay tuned for videos, downloads, twitter chats at #BodyClockDiet and more! Super Hugs to all ...

September 18th, 2015

What Happens On the Bike…

What Happens On the Bike...   About three years ago, my good friend Jaime invited me to go to spin class with her. She would come over every Sunday and literally stand above my bed and ask me if I was ready. I was a mom with two very young kids, a professional career, and a husband who worked all of the time. Was I ready? Of course not! But all I had to do was throw on leggings, a tank top and sunglasses to ...