21 Apr Redefining Your Relationship with Exercise
Here at Laura Cipullo Whole Nutrition and Yoga, we work with each client to neutralize and thus, improve their relationship...
19 Aug 8 Week Master Class Series at the L’ifestyle Lounge
8 Week Master Class Series at the L'ifestyle Lounge You are invited! The L'ifestyle Lounge is proud to offer a Master...
23 Jan GYROKINESIS Applications for Yoga
The GYROKINESIS® method was created by Juliu Horvath. It is a movement method that addresses the entire body, opening energy...
02 Aug Better Your Balance (and More) with Tai Chi
Perhaps you’ve heard of tai chi, but don’t really know what it’s all about, or perhaps you do know what...
28 Sep 5 Weeks to Mindfulness: Lunch Series for Beginner to Intermediate Yogis
Bring a mat, take a seat to learn the definition of mindfulness and how to apply it to every aspect...
29 Jul Why Athletes Should and Do Yoga
Practicing yoga has the potential to improve your athleticism on every level. Regardless of the sport, give time to learn...
28 Jun Chakras 101
You may have heard of the chakras. Perhaps a yoga instructor talked about them in class or you read something...
19 Jun Laura Cipullo & The L’ifestyle Lounge Presents: Bellydance and Henna Party
Come join us Wednesday, July 12th at 7:30 pm for an incredible evening! Learn more below and sign up! ...
03 Apr The 6 best foods to eat before you do yoga
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03 Jan Ten Styles of Yoga You Are Likely To Encounter
Whether you’re just beginning a yoga practice or have been practicing for years, it can be confusing to differentiate between...
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