10 Jun Making Sense of Celery Posted at 21:46h in All Foods Fit, Blog The latest fad diet trend is drinking celery juice. You’ve probably seen articles online, pictures on Instagram, and the green... Read More
19 Feb Mom's Pumpkin Pancakes with Dark Chocolate Chips Posted at 15:00h in Recipes, Sweet Snacks Every week I whip up a batch of “homemade pancakes” for myself and my oldest son. Everyone loves these pancakes—... Read More
08 Feb The Harmful Happy Plate Posted at 15:00h in Parenting Recently I received a text from a dear friend. She is raising her children to be intuitive eaters and modeling... Read More
14 Dec The Way We Gingerbread… Posted at 15:00h in Uncategorized Can cookies, gingerbread homes and baking be a part of a healthy holiday season? Yes, they sure can. Do the... Read More
31 Oct The Tricks about Treats Posted at 15:00h in Parenting Although young, our children are certainly capable of starting to learn about their body and to establish healthy habits, and... Read More
30 Oct A Mom & RD's View on Halloween Candy Posted at 15:00h in Parenting My kids, like all of yours, will be trick-or-treating soon. The age-old questions always arise amongst my friends, "How... Read More
18 Sep Food Lessons Posted at 10:00h in Parenting Food Lessons: what moms can learn from their kid’s food habits.... Read More
28 Nov The Reality of My Food: What this Mom Eats Posted at 13:26h in Parenting Someone recently asked me, "Do you only eat organic foods?" People have also asked me, “Are you really healthy?” Others,... Read More
30 May What’s The Deal With Dessert? Posted at 17:47h in Parenting You don't have to skip dessert – instead, learn how and when to eat it by reading this mom's tips... Read More
21 Oct Yummy for the Tummy and Allergy Free Posted at 11:59h in Parenting Living with food allergies can be challenging but it doesn't have to be boring. The boys and I took a... Read More
