by Rebecca Jaspan, MPH, RD, CDE, CDN How do you know when you are hungry? How do you know when you...
It’s summer time and I know I’ve got ice cream on the brain. Walking through the ice cream section...
Everything is TemporaryThe L’ifestyle Lounge is Moving Online for the Foreseeable Future “Everything is temporary”“Change is inevitable”“Grow through the things we...
by Stacy Walden In light of recent events, it is especially important to monitor what fills your mind and prioritize your...
By Laura Cipullo, RD, RYT, Founder of the L’ifestyle Lounge, Closter NJ & author of Women’s Health Body Clock DietFeatured...
Laura Cipullo is thrilled to present the L’ifestyle of confidence, body positivity, and healthfulness!...
Please join us on March 27 at 7:30 PM at the L’ifestyle Lounge for a Book Signing with Jenna Hollenstein,...
The first two weeks of February are inundated with ads selling diamonds, chocolate, and luxury vacations. Yet, Valentine’s Day doesn’t...
Recovering from an eating disorder can take a village — family, friends, healthcare professionals, and nonprofits, all working together to...
Minimal indigestion is not typically a serious problem, but it is an annoying one, involving bloating, feeling too full at...
