19 Jun Plant or Dairy Based Ice Cream?
Posted at 14:11h in Blog
It’s summer time and I know I’ve got ice cream on the brain. Walking through the ice cream section...
05 May Everything Is Temporary
Everything is TemporaryThe L’ifestyle Lounge is Moving Online for the Foreseeable Future “Everything is temporary”“Change is inevitable”“Grow through the things we...
30 Apr How Positivity Can Be The Best Immunity
by Stacy Walden In light of recent events, it is especially important to monitor what fills your mind and prioritize your...
23 Feb Eat to Love Book Signing with Author and RD, Jenna Hollenstein at the L’ifestyle Lounge on March 27!
Please join us on March 27 at 7:30 PM at the L’ifestyle Lounge for a Book Signing with Jenna Hollenstein,...
14 Feb Omega 3 FA’s, Sleep and Mindfulness for the Heart
The first two weeks of February are inundated with ads selling diamonds, chocolate, and luxury vacations. Yet, Valentine’s Day doesn’t...
06 Feb Going Camping with Project HEAL!
Recovering from an eating disorder can take a village — family, friends, healthcare professionals, and nonprofits, all working together to...
26 Dec Yoga for Digestion
Posted at 21:34h in Blog
Minimal indigestion is not typically a serious problem, but it is an annoying one, involving bloating, feeling too full at...
11 Sep Celebrities who regret dieting
Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture....
30 Aug MALA Making Workshop
Students are guided through a meditation to set up their creative space and then lead through the design, stringing, and...
30 Aug Project Heal NJ Chapter Event
Posted at 06:47h in Blog
Join the New Jersey Chapter of Project Heal for an evening centered around mindfulness. This event is open to all...
