06 Feb Going Camping with Project HEAL!
Recovering from an eating disorder can take a village — family, friends, healthcare professionals, and nonprofits, all working together to...
23 Jan GYROKINESIS Applications for Yoga
The GYROKINESIS® method was created by Juliu Horvath. It is a movement method that addresses the entire body, opening energy...
21 Jan Looking at the Keto Diet
It’s a new year and, naturally, there’s a “new” diet that leads many of us to question our food choices...
18 Jan 16 Things You Never Knew About L’ifestyle Lounge
If you are looking for yoga classes in New York or New Jersey, there are so many places to choose...
26 Dec Yoga for Digestion
Minimal indigestion is not typically a serious problem, but it is an annoying one, involving bloating, feeling too full at...
12 Nov A Look Back at 2018
Can you believe 2018 is almost at an end? We’re getting closer to that time when we reflect on our...
11 Sep Celebrities who regret dieting
Even though strides have been made in the body-positive movement, we still live, by and large, in a diet-happy culture....
03 Jun Think Pink With Me This June!
What are you doing June 7? How does a life-changing night devoted to health and wellness sound, with some of...
29 Mar A surprising, drug-free way to help manage diabetes
Testing your blood sugar. Seeing the doctor. Getting exercise. Planning your meals. Taking oral medication. Using insulin. If you have...
22 Jun L’ifestyle Lounge Goes Skin Safe!
I’m so happy to announce I am now a representative of an amazing company that is really shaking up the...
- 1
- 2
