07 Oct When To Eat Dinner During Sports Season

Posted at 15:00h in Parenting

As afterschool activities start up again, when is the best time to feed your kids dinner and how to go...

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03 Oct Teaching Children an Appreciation for Food

Posted at 13:12h in Parenting

Many parents want their children to be happy and healthy. Eating the right foods is one way to accomplish a...

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23 May Q. Are you and your children fostering a healthy relationship with food?

Posted at 14:28h in Uncategorized

Here is a quick quiz  adapted from my Healthy Habits program. You can use this quiz, to see if you...

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16 May Trying New Foods

Posted at 09:38h in Parenting

[caption id="attachment_2833" align="aligncenter" width="300"] Photo Credit: CarbonNYC via Compfight cc[/caption] A mother asks us: My child sometimes gets anxious when I...

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09 May Mixed Berry Smoothies

Posted at 22:22h in Uncategorized

[caption id="attachment_2835" align="aligncenter" width="300"] Photo Credit: madlyinlovewithlife via Compfight cc[/caption] On Saturday, we had my son’s school spring fair. Being that...

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18 Apr Guest Blog: Elyse Falk

Posted at 10:27h in Parenting

Laura, my friend and colleague for 10 years, has asked me to join her efforts on Mom Dishes It Out...

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14 Mar How This Mom Does It: Guest Blog Post By Suzanne Quint

Posted at 12:15h in Parenting

This week guest blogger Suzanne Quint discusses parenting books, and incorporating your culture into teaching children healthy eating habits. ...

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29 Feb The Light at the End of the Tunnel

Posted at 10:13h in Parenting

There is a light at the end of the picky-eating tunnel. I’m proud of the progress we’ve made so far...

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08 Feb Quick Tips For Moms on Helping Cultivate Healthy Habits

Posted at 15:45h in Parenting

Whether it's Michelle Obama's Let's Move Campaign, my friend's talk in Westchester to the PTA or the development of a...

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18 Jan How Do You Answer, "Is this healthy?"

Posted at 09:27h in Parenting

Recently, both of my boys have been asking the question, “Is this healthy?” Billy asks, “Is hummus healthy? Are hummus...

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