Anti-Histamine Diet: A Mitigator for Seasonal Allergies?
Rebecca Jaspan, MPH, RD, CDN, CDCES Spring is in the air and that means beautiful pink cherry blossoms, but also the rise of the dreaded allergy season. Even with Claritin and allergy shots, itchy eyes and runny noses are uncomfortable for anyone. Did you know that some foods produce more histamine in the body? By …
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