01 Jan Cook and Learn with Otamot

Posted at 18:21h in Blog

by Rebecca Jaspan, MPH, RD, CDN, CDCES Recently, I had the pleasure of spending a night cooking and learning with fellow...

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01 Jun Sesame Soy Tempeh

Posted at 19:39h in Lunch, Recipes

by Rebecca Jaspan MPH, RD, CDN, CDE This was my first time cooking tempeh and I have to say, I’m a...

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07 Sep Should my child become a vegetarian?

Posted at 19:00h in Parenting

Your child must learn that a steady diet of pizza, pasta, mozzarella sticks, and bagels does not constitute a “healthy”...

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