08 Jul 5 Signs You Are At You’re the “Right” Weight For You
By Paige Mandel, MS RD CDN With so much chatter in the nutrition space, there is plenty of talk about finding...
24 Mar 6 Signs You Are a Master Eater
Posted at 17:05h
in All Bodies Fit, All Foods Fit, Blog, Mindfulness, Self-care, Workshops, Events, & News
6 Signs You Are a Master Eater By Rebecca Jaspan, MPH, CDCES, RD and Graduate of Integrated Eating's Somatic Feeding and...
21 Dec Professional Education for RD’s!
Calling All RDNs! Get Educated And Even Earn CEU’s With Laura Cipullo, RD, CDE. ...
14 Jul Trusting your child’s gut
Posted at 15:00h
in All Bodies Fit
What an amazing example of why it is so important to trust your child’s gut. Next time your child has...
04 Dec Staying Healthy During the Holidays
Posted at 15:00h
in Uncategorized
Hey Moms! The holiday season has officially started! Check out this Mom's guide to making it through the holidays:...
09 Oct Children as Intuitive Eaters: How Parents Unintentionally Sabotage This Innate Cueing System
Posted at 15:00h
in Parenting
As a nutritionist who specializes in the care and treatment of individuals with eating disorders, the concept of intuitive eating...
26 Aug Back to School Lunch Ideas with Laura
Posted at 15:00h
in Parenting
Get some great back to school lunch ideas with Laura from her visit to the Lisa Oz Show!...
17 Aug Kids Eat Right
Posted at 19:00h
in Parenting
All too often, however, I have seen the negative consequences of focusing exclusively on a child or adolescent’s weight and...
05 Jun Mom Asks, MDIO Answers: Are your children hiding bites of food?
Posted at 15:00h
in Parenting
MDIO recently received a question about how to handle a young child who hides her food. The mom explained that...
08 May Food Antics
Posted at 15:00h
in Parenting
Is there ever a dull moment in your kitchen? Well, there sure isn’t one in mine! My husband and I...
