23 Nov Read Rebecca’s and Watch Laura’s Recent Press Posted at 16:00h in All Bodies Fit, All Foods Fit, Blog, Mindfulness, Self-care CLICK TO READ Rebecca's Article Featured In VeryWell Fit: The Turkey Trot Deserves Your Thanksgiving Attention CLICK TO WATCH Laura on... Read More
14 Dec Eating Mindfully When You’re Family Is Driving You Crazy (And My Exciting Contest!) Posted at 23:59h in All Foods Fit, Blog As I write this, we’re just finishing with Chanukah and are less than two weeks away from Christmas. There are... Read More