23 Nov Your Guide To Navigating the Holidays While in Recovery Posted at 13:59h in All Bodies Fit, All Foods Fit, Blog, Self-care Your Guide to Navigating the Holidays and Recovery Paige Mandel MS, RD, CDN Adapted from Balance Webinar “Holiday & Recovery: Your Guide... Read More
14 Dec Eating Mindfully When You’re Family Is Driving You Crazy (And My Exciting Contest!) Posted at 23:59h in All Foods Fit, Blog As I write this, we’re just finishing with Chanukah and are less than two weeks away from Christmas. There are... Read More