14 Sep Preventing Food Jags: What’s a Parent to Do?

Posted at 19:00h in Parenting

These kids are stuck in food jag, eating a very limited number of foods and strongly refusing all others. ...

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11 Aug Want to Learn How to Teach Your Child About the Joy of Food?

Posted at 15:00h in Parenting

Enter for your chance to win a copy of our contributor, Melanie Potock's book Happy Mealtimes with Happy Kids: How...

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07 Nov Constant Hunger…your child’s relentless pursuit of food!

Posted at 09:20h in Parenting

Does your child constantly nag you for food? Does this happen only at particular times…or all of the time? Determine...

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03 Oct Teaching Children an Appreciation for Food

Posted at 13:12h in Parenting

Many parents want their children to be happy and healthy. Eating the right foods is one way to accomplish a...

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19 Sep Are Sports Drinks the New Version of Soda?

Posted at 10:44h in Parenting

In short…I do think that sports drinks are almost equivalent to soda. However, let me explain. Sport drinks are in every...

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31 Aug Congratulations to Our "Intuitive Eating" Winners!

Posted at 18:27h in Uncategorized

Congratulations to our "Intuitive Eating" winners, Melissa Cadle and Cara L. Sachs! Congratulations on winning a copy of Intuitive Eating by...

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29 Aug Help, My Daughter Is Overweight.

Posted at 13:26h in Parenting

Real Mom Question: How do I help my 13-year-old daughter who is overweight? ...

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20 Jun Food is for fuel, not love.

Posted at 17:17h in Parenting

[caption id="attachment_2843" align="aligncenter" width="240"] Photo Credit: Chris Blakeley via Compfight cc[/caption] Parents, here is a letter wrote by one of my...

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23 May Q. Are you and your children fostering a healthy relationship with food?

Posted at 14:28h in Uncategorized

Here is a quick quiz  adapted from my Healthy Habits program. You can use this quiz, to see if you...

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08 Feb Quick Tips For Moms on Helping Cultivate Healthy Habits

Posted at 15:45h in Parenting

Whether it's Michelle Obama's Let's Move Campaign, my friend's talk in Westchester to the PTA or the development of a...

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