04 Dec Staying Healthy During the Holidays

Posted at 15:00h in Uncategorized

Hey Moms! The holiday season has officially started! Check out this Mom's guide to making it through the holidays:...

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18 Nov Healthy Quinoa and Mushroom Stuffing + Giveaway

Posted at 10:00h in Dinner, Recipes

With the holidays just around the corner, the MDIO kitchen has been buzzing with festive recipes. A recent idea we've...

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04 Sep Mindfully enjoying, and eating, your way through the holiday season…one holiday at a time!

Posted at 10:16h in Uncategorized

During all holiday seasons, it’s very easy to consume much more food than you usually do. You may spend endless...

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31 Oct MDIO’s Healthy Halloween Party

Posted at 12:04h in Parenting

What are you dishing out this Halloween? This mom and RD started celebrating early. Last Friday we hosted our first...

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30 Nov The Pursuit of Happiness and Health

Posted at 18:53h in Parenting

This time of year is crazy for me, as I'm sure it is for many parents. There's the holidays, both...

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18 Oct Hints for Halloween from the RD in this mom.

Posted at 12:11h in Uncategorized

What are you giving out for Halloween? Written by Laura Cipullo, RD, CDE on October 18, 2011 · From www.LauraCipulloLLC.com Trick-or-Treat: Keeping Halloween Healthier Yet Fun. With Halloween...

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