23 Nov Read Rebecca’s and Watch Laura’s Recent Press
CLICK TO READ Rebecca's Article Featured In VeryWell Fit: The Turkey Trot Deserves Your Thanksgiving Attention CLICK TO WATCH Laura on...
09 Jul Give Your Children the Gift of Cooking! (And Never Pay a Penny)
By Erica Leon, MS, RDN, CDN, CEDRD Photo Credit: slightly everything via Compfight cc Today my twenty-three-year-old son moved to a new...
12 Apr Helping Your Large Child Thrive in a Fat-Phobic World
Posted at 15:00h
in Parenting
Let your child know through your words and actions you accept him or her unconditionally. If your child comes...
18 Jan Raising a Child to Love Their Body
Posted at 15:00h
in Parenting
I was recently out with a group of “mom friends”, having one of those conversations talking about anything and everything...
13 Nov Snacking Sense
Snacks have many stigmas, and much confusion abounds as we try to determine the “best way” to provide them to...
26 Aug Back to School Lunch Ideas with Laura
Posted at 15:00h
in Parenting
Get some great back to school lunch ideas with Laura from her visit to the Lisa Oz Show!...
10 Aug How important is breakfast?
Posted at 15:00h
in Parenting
I do believe that getting food in our kids is important before they head off to school or sports practice/games....
04 Dec The Picky Eater Chronicles
Let’s set the scene. Just two years ago, my kids refused to eat turkey and mashed potatoes as well as...
02 Apr Guest Blog: Fluffer Nutters vs. the Apple… which one really wins???
Posted at 10:00h
in Parenting
Yet how do we get our children to eat the lunch we send them? In kids eyes how does healthy...
07 Nov Finding Time for Family Meals
Posted at 10:10h
in Parenting
It’s important to have family meals as often as possible. There’s little doubt that children benefit from quality mealtime, home...
