30 May The Evolving Meaning of Yoga Posted at 15:50h in Blog, Movement Yoga can be exercise, quiet time, meditation, breathing, practicing kindness and compassion, a lifestyle, a way to turn inward and... Read More
19 Apr Yoga for Children with Developmental Delays Posted at 04:32h in Parenting For children and teens with developmental delays who want a safe, inclusive place, to just be themselves. In this class,... Read More