Five Favorite finds to practice imperfection and self-acceptance
By Laura Cipullo, CEDRD, RYT I grew up setting and ultimately achieving goals whether it was around grades, exercise, food or even something as mundane as keeping my room perfectly…
How to Create a Wellness Space in the Home
Guest Blog by Lucy Crawford Most productive people have special areas set aside for productive activity. Writers have desks, artists have studios, crafters have crafting rooms. Making wellness part of…