21 Jul Finally Free from Fruit Fears?

Posted at 15:00h in All Foods Fit

So you may recall my disclosure in a previous blog, sharing that my son is anything but a fruit lover. He...

Read More

28 Apr DIY: 7 Steps to Progress Your Picky Eater

Posted at 15:00h in Parenting

Is this your child? It is most definitely my child, as this is what he said to me on Friday...

Read More

10 Feb Color Me Red

Posted at 15:00h in Blog

Cranberries: Not only are they super for our urinary tract system, they may also help keep our digestive system...

Read More

06 Jan 3 Reasons Why Kids Get Hooked on “Kids’ Meals"

Posted at 15:00h in Parenting

“How do I expand my kid’s diet to include more than what’s on a kids’ menu?” Whether we are...

Read More

30 Dec Starting Solids in a Positive Way

Posted at 15:00h in Parenting

If you ask a hundred pediatricians or dietitians how to start feeding your baby, I can almost guarantee you’d get...

Read More

14 Oct Finicky with Fruit?

Posted at 15:00h in Parenting

While I was blessed with a fairly easy eater, the normal development of his personality led him to have…opinions. ...

Read More

21 Sep Including Your “Picky Eaters” in Social Activities around Food

Posted at 19:00h in Blog, Dinner, Food Education, Parenting

Let’s be honest, a lot of social activities – both for children AND adults – involve food. Birthday parties?...

Read More

18 Sep 11 Tips for Happy and Healthy Eating

Posted at 15:00h in Parenting

Ask any parent what their biggest battle is with their children and they will likely say getting them to eat...

Read More

14 Sep Preventing Food Jags: What’s a Parent to Do?

Posted at 19:00h in Parenting

These kids are stuck in food jag, eating a very limited number of foods and strongly refusing all others. ...

Read More

09 Sep A Back-to-School Nutrition Guide

Posted at 15:00h in Parenting

Here are some suggestions written directly to your kids; this may open up some questions and conversations after they read...

Read More