05 Oct 5 Tips for Welcoming Herbivores to the Holiday Feast
From vegetarians to vegans and pescatarians to gluten allergies, throwing a holiday feast can be quite challenging. If you are...
19 Apr Dining Out With Your Young Food Allergic Child
Posted at 15:00h
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Many parents feel overwhelmed at the thought of bringing their child with food allergies to any restaurant for fear of...
15 Feb It Takes a Village – And Then Some!
Posted at 15:00h
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My nutritional skills were put to the test when I rescued ten-year-old Luke, my son’s friend, who was dizzy from...
28 Oct No Tricks, Just Treats!
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Halloween is around the corner and kids are looking forward to trick or treating for their favorite candies! Trick or...
21 Oct A Creative Approach to Food Allergies and Trick-or-Treating
Posted at 15:00h
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Ever notice how many kids who are in feeding therapy also have food allergies? With Halloween just around the...
23 Sep Food Cravings: Consuming Peanuts and Soy During Pregnancy
Posted at 15:00h
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Are you craving a peanut butter and jelly sandwich during your pregnancy? Did you religiously consume soy products like yogurt...
17 Jul Formula Fed—Me and My Boys
Posted at 03:00h
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I don’t want moms to feel guilty for not breastfeeding because they cannot or simply because they choose not to....
18 Nov Healthy Quinoa and Mushroom Stuffing + Giveaway
With the holidays just around the corner, the MDIO kitchen has been buzzing with festive recipes. A recent idea we've...
07 Mar Going Nuts.
Posted at 10:00h
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Instead, I recommend schools practice peanut/nut free or safe policies. Focus on education, emergency plans for allergic reactions and...
21 Oct Yummy for the Tummy and Allergy Free
Posted at 11:59h
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Living with food allergies can be challenging but it doesn't have to be boring. The boys and I took a...
