Feldenkrais

A Review of Three Somatic Programs to Aid In Your Wellness Journey

By: Reva Schlanger MS, RD, CDN   There are many programs online that claim to help a person’s well-being.  Just doing a quick Google search, millions of links pop up. With all this, it can be difficult to sift through programs to determine which one is right for you. Unfortunately, this is how many people …

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Part 4 of 4; Feldenkrais and Alexander Technique

Neuroplasticity, The Parasympathetic Nervous System and Eating Disorder Recovery- Part Four: Feldenkrais Method & Alexander Technique   By Paige Mandel, MS, RD, CDN   As previously mentioned, at Laura Cipullo Whole Nutrition, we take a holistic healing approach to address your mind, body, and spirit. To continue to nourish your connection with your mind and …

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Part 1 of 4 Four Part Blog Series: Getting Unstuck Using Neuroplasticity When Recovering from An Eating Disorder

Part 1 of 4 Four Part Blog Series: Neuroplasticity, The Parasympathetic Nervous System and Eating Disorder Recovery   Getting Unstuck Using Neuroplasticity When Recovering from An Eating Disorder By Laura Cipullo RD, CEDRD-S, RYT       Many individuals who have been diagnosed with an eating disorder are considered to have experienced trauma and or …

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