Laura Cipullo, RD |

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16 Apr Chewy Coconut Granola Bars

Posted at 15:00h in All Foods, Cooking Light, Family Time, Feeding Your Kids, Food, Health and Wellness, Kids in the Kitchen, Parenting, Raising Kids, Recipes, Snacks, Trying New Foods

We know how hard it can sometimes be to please the palates of your kids. Sometimes thinking of a...

01 Mar Getting Your Kids to Dig Veggies!

Posted at 15:00h in All Foods, All Foods Fit, Ask MDIO, Blogs, Dinner Table, Eat the Rainbow, Eating Disorder Prevention, Everyday vs. Sometimes Foods, Family Time, Feeding Your Baby, Feeding Your Kids, Food Allergies, Fruits and Vegetables, Health and Wellness, Kids Eat Right, Kids in the Kitchen, Lunch, Meals, Picky Eaters, Picky Palates, Questions, Raising Kids, Real Mom Answers, Real Mom Questions, Seasonal Vegetables, Snacks, Spring Vegetables, Trying New Foods, Vegetarian

I cannot get my girls to eat vegetables (toddler dilemma). The only veggies I can get them to eat...

08 Feb The Harmful Happy Plate

Posted at 15:00h in Acceptance, All Foods, Blogs, Body Image, Eating Disorder Prevention, Feeding Your Kids, Guest Bloggers, Internal Cues, Julie Dillon, Kids Eat Right, Meals, Parenting, Picky Palates, Positive Reinforcement, Raising Kids, Role Models, Snacks, Taste, Trying New Foods

Recently I received a text from a dear friend. She is raising her children to be intuitive eaters and modeling...

07 Oct When To Eat Dinner During Sports Season

Posted at 15:00h in Eating Habits, Fast Food, Feeding You, Feeding Your Kids, Food, Meals, Parenting, Role Models

As afterschool activities start up again, when is the best time to feed your kids dinner and how to go...

05 Oct Laura Answers Questions About Feeding Her Boys

Posted at 19:02h in All Foods, Blogs, Feeding Your Kids, Food, Food Beliefs, Healthy Habits, Kids Eat Right, Kids' Development, Parenting, Picky Palates, Raising Kids

As a Mom, what is the hardest part of getting your kids to eat healthy? As any mom may know,...

14 Sep Preventing Food Jags: What’s a Parent to Do?

Posted at 19:00h in "Is this healthy?", Blogs, Eating Habits, Feeding Your Kids, Food, Health and Wellness, Healthy Habits, Internal Cues, Parenting, Raising Kids

These kids are stuck in food jag, eating a very limited number of foods and strongly refusing all others. ...

19 Nov Easy Eggs Pre-Thanksgiving

Posted at 12:11h in Breakfast, Recipes

Easy cooking and clean up, spinanch and eggs are a great source of iron. If you pair it with orange...

12 Nov Enter to Win Peter Bereley's Cookbook and Solae Prize Pack

Posted at 15:42h in Feeding You, Feeding Your Kids, Fitness, Food, Giveaways, Meals, NYC, Uncategorized

Last month, Solae–leading company in developing soy based foods like soy milk and energy bars–hosted a dinner created by Chef...

12 Nov Heart Healthy Mexican Recipes: Vegetarian Burrito

Posted at 15:33h in All Foods, Feeding You, Feeding Your Kids, Lunch/Dinner, NYC, RD, Recipes, Uncategorized

INGREDIENTS 2 tablespoon canola oil 1 medium onion chopped 2 tbsp garlic chopped 8 whole wheat tortillas 1 15 oz can low salt black beans 1...

07 Nov Constant Hunger…your child’s relentless pursuit of food!

Posted at 09:20h in All Foods, Blogs, Eating Habits, Feeding Your Kids, Food, Health and Wellness, Moderation, Non Food Rewards, Nutrition Education, NYC, Parenting, Picky Palates, Role Models, Snacks, Uncategorized

Does your child constantly nag you for food? Does this happen only at particular times…or all of the time? Determine...

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