01 Feb 10 Ways to Say I Love You

Posted at 15:00h in Parenting

So Valentine’s Day is coming up. How are you thinking of showing your love? Do your children celebrate in school?...

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23 Nov Start a new “Family Meal” weekly tradition… beginning with Thanksgiving this year!

Posted at 15:00h in Parenting

With Thanksgiving just around the corner, the idea of family meals surely must be on your mind. For many people,...

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20 Nov Planning for Holiday Meals with a Picky Eater

Posted at 15:00h in Parenting

Now that Thanksgiving and other food-centered holidays are approaching, the anticipation of an entire day focused on food has...

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02 Nov Deep Roots & Tall Branches: Farm Life for my Little Oak Tree

Posted at 15:00h in Parenting

Our decision to start a family farm was multi-fold. We wanted to spend more time together as a family, with...

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19 Oct Division of Responsibility: Guidelines for Family Nutrition

Posted at 15:00h in Parenting

Ponder the "division of responsibility" between a parent and a child when it comes to meal time. I love...

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16 Oct Making fun of the RD’s Children’s Food

Posted at 10:00h in Uncategorized

Quite often during the summer months, my family and I share weekends with my best friend’s family at their beach...

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14 Oct Pumpkin Seeds x 3!

Posted at 10:00h in Recipes, Savory Snacks

Now that we're 2 weeks into October, we think it's safe to assume that you've already taken your kids on...

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09 Oct Healthy Weekends in Woodstock, Vermont

Posted at 10:00h in Parenting

With the cool weather and colorful scenery, Fall is the perfect time to head to Vermont to enjoy nature at...

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07 Oct Festively Fall Butternut Squash Pizza

Posted at 10:00h in Uncategorized

The other night, my family and I enjoyed a butternut squash pizza from Whole Foods. We loved it so much...

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21 Aug Managing a Full Plate: A Texas Mom’s Thoughts on Health

Posted at 11:00h in Parenting

Guest Blog by Lisa Mikus, Dietitian Eligible This summer Lisa interned with me, and we thought it would be cool to...

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