07 Oct 5 Ways To Begin Your Mindfulness Practice Posted at 18:23h in All Bodies Fit, All Foods Fit, Blog, Mindfulness, Self-care Five Ways to Begin Your Mindfulness Practice Rebecca Jaspan, MPH, RD, CDN, CDCES The term “mindfulness” gets thrown around a lot these... Read More
23 Mar Merging diabetes Education and Mindful Eating Practices Posted at 20:01h in All Bodies Fit, All Foods Fit, Blog, Diabetes, Mindfulness, Workshops, Events, & News Join Laura Cipullo, RD, CDCES, CEDRD-S next Tuesday March 30, 2021 for a webinar on Dietitian Central Bridging Consistent Carbohydrate Counting With Mindful... Read More
13 Jul How Your Dinner Plate Can Affect Your Health Posted at 17:00h in All Foods Fit, Blog, Mindfulness Did you know that your dinner plates can actually affect the amount of food you and your children consume? ... Read More