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Read more about the article Mammalian Dive Response and Why It May Help You with Anxiety

Mammalian Dive Response and Why It May Help You with Anxiety

  • Post author:Laura Cipullo
  • Post published:January 26, 2023
  • Post category:Blog/Eating Disorders/Mindfulness/Wellness
  • Post comments:0 Comments

Rebecca Jaspan, MPH, RD, CDN, CDCES   You may have heard of cold showers, cryotherapy, and icing for sore muscles, but did you know that cold exposures play a big…

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