01 Jan Cook and Learn with Otamot

Posted at 18:21h in All Foods Fit, Blog, Diabetes, Dinner, Lunch, Recipes, Savory Snacks

by Rebecca Jaspan, MPH, RD, CDN, CDCES Recently, I had the pleasure of spending a night cooking and learning with fellow...

Read More

28 Apr One Pot Hot Texas Chili

Posted at 22:44h in Dinner, Recipes

by Lisa Mikus, RD, CNSC, CDN Recently, I reworked my mom's chili recipe. Traditionally, Texas chili doesn't have any tomatoes or...

Read More

09 Jul Give Your Children the Gift of Cooking! (And Never Pay a Penny)

Posted at 15:00h in Lunch, Recipes

By Erica Leon, MS, RDN, CDN, CEDRD Photo Credit: slightly everything via Compfight cc Today my twenty-three-year-old son moved to a new...

Read More

21 Oct Veggie Chili with Butternut Squash

Posted at 10:00h in Dinner, Recipes

With the cold weather quickly approaching, we've been getting our traditional fall recipes out and ready for action. And I'll...

Read More