02 Feb Nutrition for the Soccer Athlete Posted at 02:53h in All Foods Fit, Blog, Food Education, Movement, Self-care, Wellness Nutrition for Soccer Rebecca Jaspan, MPH, RD, CDN, CDCCES The average soccer player runs anywhere between 5 and 7 miles per game1. ... Read More
27 Jan A Moment of Momzilla! Posted at 14:46h in Parenting As parents, we need to focus on building our children’s self-worth as they learn to cope with their environment. Give... Read More