02 Feb Nutrition for the Soccer Athlete

Posted at 02:53h in All Foods Fit, Blog, Food Education, Movement, Self-care, Wellness

Nutrition for Soccer   Rebecca Jaspan, MPH, RD, CDN, CDCCES   The average soccer player runs anywhere between 5 and 7 miles per game1. ...

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27 Jan A Moment of Momzilla!

Posted at 14:46h in Parenting

As parents, we need to focus on building our children’s self-worth as they learn to cope with their environment. Give...

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