Laura Cipullo, RD, CDCES, CEDS-S, RYT After having been diagnosed with Estrogen Positive, HER2 Positive Breast Cancer in October of 2019, I had to reevaluate my food intake and even my lifestyle. While no one food, gene or specific stressor can be solely to blame, I needed to research the latest studies regarding diet …
Weaving Your Way To Thrive Before, During and After Breast Cancer Read More »
By Reva Schlanger MS, RD, CDN Having chemotherapy can lead to a lot of temporary but unwanted side effects. Nausea and fatigue can lead many to struggle with eating when having chemotherapy. It is important to eat well, AKA getting enough nutrition of what is tolerable for you. Nutritious food keeps up your strength, …
Rebecca Jaspan, MPH, RD, CDN, CDCES Can alcohol intake increase your breast cancer risk? There is increasing research showing a link between alcohol intake and increased risk of breast cancer. Alcohol intake accounts for 6% of all cancers in the United States and moderate alcohol consumption is linked to 30-50% increased risk of breast …
Rebecca Jaspan, MPH, RD, CDN, CDCES Eating a plant-based diet is known to confer a number of health benefits. One reason for this is the contribution of polyphenols found in plant foods. Polyphenols are high in antioxidants that help to prevent various diseases including cardiovascular disease and cancer and they are classified into groups …
Lignans and Breast Cancer: What’s the Latest Research? Read More »
