27 Nov How To Face Diet Talk During the Holidays

Posted at 11:09h in All Bodies Fit, All Foods Fit, Blog, Dinner, Parenting, Self-care

by Paige Mandel, Dietetic InternHoliday time always comes with an overwhelming wave of emotion, whether that be joy and excitement, anticipating...

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17 Aug Kids Eat Right

Posted at 19:00h in Parenting

All too often, however, I have seen the negative consequences of focusing exclusively on a child or adolescent’s weight and...

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28 Dec Mom, I don’t want to be fat.

Posted at 12:04h in Parenting

As I was walking home from Chelsea Piers last week, my 5-year-old son said, “Mom, I don’t want to be...

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